Hip Pain
Hip pain requires a thorough assessment, starting with an in-depth history of your pain. Many hip conditions present with similar physical symptoms, therefore building a picture of how your pain began, possible reasons why, aggravating factors, family history of hip complaints and previous sporting activity. Age & gender also provide clues that help piece together a jigsaw diagnosis.
Common causes of hip pain
Hip dysplasia
Femoral Acetabular Impingement
Labral tear
(Osteo) Arthritis
Referred pain from the back
Gluteal tendinopathy
Greater trochanteric bursitis
Following the assessment, which will have a key aim of ascertaining what you CAN do, we will aim to build upon that foundation with rehabilitation exercises. Rehabilitation is always progressive and I believe in setting small micro-targets to inform when rehabilitation should be progressed and when our next session should take place.
Call or drop me a message now to discuss (for free with no obligation to book) your complaint, to see if I can help.
Questions or something you would like to discuss? Contact me now for a free phone consultation